Keep a midwife in your pocket with Nourish's online antenatal classes. Instant and unlimited access to videos, free podcasts and articles designed to help you achieve a positive pregnancy and birth and early parenting success. A wealth of expert information covering everything you could possibly want to know including; pregnancy exercise, tips on what to eat while pregnant, breastfeeding your newborn and of course giving birth.
Parents love that they can refer to our videos over and over again. It's just like having your own personal midwife at your beck and call!
The other reason why parents choose our online antenatal classes is because our videos and podcasts are compatible with your smartphone, tablet and TV. READ > what parents are saying about Nourish's online birthing classes, breastfeeding videos and antenatal class packages.
Traditional antenatal classes can be overwhelming – so much to remember! Our videos are thorough, yet easy to follow, with no time limits or restrictions so you can replay them as many times as you need. This makes them a wonderful supporting resource to hospital birthing and breastfeeding classes. And the key to a positive birth and breastfeeding success is being well informed.
All our contributors are pregnancy, birth and early parenting experts, including; Midwife Caroline Courtis and Simone Casey, International Board Certified Lactation Consultant. They are also modern mothers with loads of personal experience to share.
Still not sure whether online antenatal classes are for you? Read more about who this learning format is suited to > >
Buddha babies thrive best in a calm and loving environment where their connection with their carers and nature is nurtured. Be sensitive to when your baby has had enough milk, company, excitement or activity. If you become distracted while breastfeeding your baby, for example, that is when they will squirm and become unsettled. Babies do not just need our milk to survive; they need our love, attention and focus in that precious moment.
If this is your first baby, you will have no perception of what it is going to be like. The fact is, there is no manual that covers your experience in particular, and every baby is different. Some feed like a dream from Day One, while others struggle for months. Some sleep through the night from early on, while others may take a year or longer to figure out how to do it.
After reading a great book called “Chemical Free Kids” I came to learn how many toxins and chemicals are in our food and the subsequent negative impact on our children as a result of being exposed to them. I’ve seen first hand, the rising incidence of learning difficulties, food intolerances, ADHD, Autism, reflux, tummy upsets, asthma, bloating and allergies, and therefore feel compelled to help parents better understand the dangers of food additives and preservatives, including which foods to avoid.
Tackling eczema can often be a frustrating and upsetting thing for both parent and child, particularly when you don’t know the exact source and don’t have that magic wand you desperately want to ‘disappear’ their discomfort. But although the root cause of eczema is currently unknown, according the Eczema Association of Australasia (EAA), there does seem to be a number of common allergens, which can be attributed to triggering “flare ups” which can be relatively simple to combat.