Sadly, each year, SIDS and fatal sleeping accidents claim the lives of many infants as a result of unsafe sleeping environments.
It is essential that parents ensure their young infants and toddlers sleep safely at all times and that the research-based guidelines are followed.
With clear, consistent and evidence-based messages of safe sleep practices, we can reduce the risk of many sleep related deaths and injuries occurring.
Download our safe sleeping recommendations below. Or if you need personalised safe sleeping or settling advice - why not book a phone consultation with one of our sleep consultants.
Our Products
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01. Guide to a Healthy Pregnancy
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02. Positive Birthing Course
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03. Baby Feeding Guide
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04. Baby Sleep Guide - First 12 Months
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05. Positive Parenting Course 1 - 3 Years
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Contraception after birth
Most women are fertile two weeks before their period starts. However, breastfeeding can delay the return of periods, making it hard for women to know with any confidence when their ‘fertile window’ may be. This is why some women conceive again before their periods have come back.
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Epidurals - Benefits and Side Effects of Anaesthesia During Labour
An epidural is an anaesthetic procedure, where a local anaesthetic is injected into the epidural space near the spinal cord. An epidural anaesthetic numbs the nerves so pain cannot be felt in certain areas of the body.
An epidural during labour helps to block pain signals from contractions. If birth intervention is needed, e.g., caesarean or forceps, an epidural is a common form of anaesthetic.
Contraception after birth
Epidurals - Benefits and Side Effects of Anaesthesia During Labour
