Gestational diabetes is diabetes that develops, or is first diagnosed, during pregnancy. You can think of it as “insulin resistance” or “carbohydrate intolerance” during pregnancy as a way to understand it better. Basically, it means that a woman cannot tolerate large amounts of carbohydrates without causing her blood sugar levels to rise.
Can gestational diabetes be prevented?
You don’t have to have a history of glucose intolerance or insulin resistance to be at risk of developing gestational diabetes.
Research has shown that adopting healthy practices such as not smoking, regular exercise (150 minutes or more per week) and a healthy diet can reduce the risk of gestational diabetes by 41%.
High blood sugar can cause various complications in the baby such as macrosomia (large baby), which increases the chance of a caesarean due to an increased chance of an obstructed labour. It also causes an increase in shoulder dystocia, which is where the shoulders get stuck during vaginal delivery, with possible nerve damage to the baby.
It can also result in hypoglycaemia (low sugar levels) after delivery and permanent changes to a child’s metabolism.
How can you reduce the chemicals in your home that could potentially be causing harm? It can be daunting trying to figure out you can minimise your child’s exposure to chemicals in their environment. Check out our tips on how to achieve this here!
There is no denying that owning a pet makes our lives better. Studies have shown that owning a pet improves both your mental and physical health. It should come as no surprise then that owning a pet also has a massive impact on the development of your child.
Pregnant women have long been told to reduce their caffeine intake throughout the duration of their pregnancies. So, how much caffeine can I have per day? The current Australian guidelines for consumption of caffeine during pregnancy is 200mg per day. We recommend sticking to this amount or less when possible.
It is a fact of life that every parent is proud of their baby and believes their little person is the most beautiful in the world. Social media has become the perfect platform to share the pride, but at what point does sharing and caring cross safety boundaries? And when does a little become too much?
We’ve always known that baby teeth are important. But now we understand even more about what we need to do to protect our children’s teeth. And why it’s essential that we do. Tooth decay is the most common chronic childhood disease. In Australia - around 50% of children will have at least one hole in their teeth by the age of 5 years. But this can be largely prevented by following just a few simple steps.