Contraception after birth

Most women are fertile two weeks before their period starts. However, breastfeeding can delay the return of periods, making it hard for women to know with any confidence when their ‘fertile window’ may be.  This is why some women conceive again before their periods have come back.
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Is it Possible to Express Colostrum During Pregnancy?

Colostrum is the first fluid made by the breasts from around 16 weeks of pregnancy. Some women don’t realise their breasts are producing colostrum until they notice dried yellow crusts on their nipples, or their breasts start to leak. It is possible to express your colostrum while you are still pregnant and freeze it so you can feed it to your newborn baby. It is important to note however, that it’s not essential or necessary for all women.
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Food Safety for Babies and Young Children

Food safety is important at all ages and stages of life, but for babies and young children it’s particularly wise for parents to be careful about their food. Babies have immature digestion and immune systems and can become sick very easily if they eat contaminated food. Babies can also take longer to recover than adults do and develop complications if they’ve been unwell.
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