Tips for Supporting Your Partner in Labour

Many women who have experienced labour and childbirth reflect on the support they received from their partner or other support person. Sharing the pleasure and the pain at such a special time, can make it a completely amazing experience.  

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Recovering from Pregnancy and Birth

After the birth of your baby there is a period of healing and physical adjustment from the effects of pregnancy as well as from your labour or delivery. 

During pregnancy, there is increased pressure on the pelvic floor from your growing baby, placenta and extra fluid.

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Drug and Alcohol Use in Pregnancy

Research into drug and alcohol use during pregnancy is constantly evolving. And although the specifics change, the essential message remains the same. We don’t truly know what a safe level of drug or alcohol use is. 
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