Itching can be a normal part of pregnancy BUT there is a condition where itching is a horrible symptom that just about drives you crazy!! This condition is called Intrahepatic Cholestasis of pregnancy (ICP) and I have suffered from it with all four of my pregnancies!

Most people have heard of reflexology but not everyone knows what it is and the benefits it can bring. Reflexology is a relaxing foot massage that works by stimulating the nerve endings in the feet, which correspond to organs and zones of the body

It was 6 months after the birth of my second son when it dawned on me, I was very unhappy, even though I 'had it all'. I was confused, resentful, sad and felt like an ungrateful failure. Embarrassed and fearful that I had worked in Early Childhood Education for 10 years, loved children and thought that my purpose in life was to have kids.