Perinatal Depression: Behind the Smiling Mask

Often women who are suffering from Perinatal Depression are described as if they are wearing a “smiling mask”. To the outside worlds everything appears ok, yet behind closed doors the tears start to fall and the feelings of despair and hopelessness can be intense
Continue reading

Baby Shower Ideas: What to Wear

Whether you feel like a glowing mother-to-be, or a swollen, uncomfortable, ‘when will this pregnancy be over’ mumma-to-be, your baby shower is a special event that you will no doubt look back fondly on in years to come. It can be hard to settle on an outfit that proudly flaunts your growing bump, flatters your new curves and above all else, is comfortable. 

Continue reading

Benefits of Consuming Your Placenta After Birth

Maternal placentophagy (consumption of the placenta by a mother after birth) is common among most terrestrial maternal mammals yet until more recently, human placentophagy has been a rare occurrence in modern Western society. When I had my first child a little over five years ago, I was completely unaware of the benefits of consuming your placenta after birth and even three years ago when I had my second; the practice still wasn’t something that was particularly popular. 
Continue reading

Giving Birth: Signs of Labour

Unlike other mammals we do not have a precise gestation period. Normal labour can begin anywhere between 37 and 42 weeks gestation. How labour starts is not really fully understood. It is believed that it is determined by a complex interaction of both mother and baby’s hormones. During this phase the cervix begins to soften, move forward and efface or ‘thin out’. You may or may not have already had a ‘show’

Continue reading